Tameka Lyons
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WELCOME

created by Tameka Lyons

 

 

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Love YOU First

Life on the Sassy Side is a place for inspiration, loving guidance and the latest in the nutrition world.  

It's not easy to head down the path of change alone.  I had failure before I had success.  Although, I wouldn't change my journey, I want to educate you on how awesome you can feel when adopting a ketogenic lifestyle the right way.  As a Certified Ketogenic Living coach, I have the education and experience to guide you through this transformation.  One thing I know for sure, if you want to be the best you can for your loved ones, you've got to love YOU first.  Let's do this together!  

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It's not easy to head down a path of change alone

 

 

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Keto + PCOS

Will a Ketogenic Lifestyle help with PCOS? Yes!! I am a walking testimony!

Get to know me, my mission and read more about my journey with PCOS, Cervical Cancer and Keto.  I've change the trajectory of my health and I want to help other women just like me!

 

Life on the Sassy Side: a place to connect and share

WANT KETO INSPO + ACCOUNTABILITY?